04 - Dietary Fibers & Recommendations | Prof Joanne Slavin

04 - Dietary Fibers & Recommendations | Prof Joanne Slavin

di EUFIC
0 0 7 mesi fa
Do you get enough fiber in your diet? Are you getting too much fiber? What happens if you have too little or too much dietary fiber? How often should you be passing stool? Prof Joanne L. Slavin answers all this and more on this episode of Well, Actually.

You can find Joanne at University of Minnesota and can email her at jslavin@umn.edu.


Copyright 2019 European Food Information Council (EUFIC)

0:00 Introduction

2:13 28g of dietary fiber per day

2:22 What is dietary fiber?

3:01 Where ... Maggiori informazioni

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